{"id":2317,"date":"2023-11-14T09:37:06","date_gmt":"2023-11-14T00:37:06","guid":{"rendered":"https:\/\/tpbridge.newspro.kr\/?p=2317"},"modified":"2023-11-14T13:28:10","modified_gmt":"2023-11-14T04:28:10","slug":"%ec%bd%94%ec%96%b4-%ea%b7%bc%ec%9c%a1-%ea%b0%95%ed%99%94%ed%95%98%ea%b8%b0-%ec%9c%84%ed%95%9c-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9d%b8-%ec%9a%b4%eb%8f%99-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/tpbridge.newspro.kr\/?p=2317","title":{"rendered":"\ucf54\uc5b4 \uadfc\uc721 \uac15\ud654\ud558\uae30 \uc704\ud55c \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9 \ubc29\ubc95"},"content":{"rendered":"<div class=\"flex-1 overflow-hidden\">\n<div class=\"react-scroll-to-bottom--css-zeqeb-79elbk h-full\">\n<div class=\"react-scroll-to-bottom--css-zeqeb-1n7m0yu\">\n<div class=\"flex flex-col text-sm gizmo:pb-9 dark:bg-gray-800 gizmo:dark:bg-transparent\">\n<div class=\"group w-full text-token-text-primary border-b border-black\/10 gizmo:border-0 dark:border-gray-900\/50 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light\">\n<p>\uc694\uc998 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucf54\uc5b4 \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \uccb4\ud615 \uac1c\uc120\uacfc \uac74\uac15 \uc720\uc9c0\uc5d0 \ud070 \uad00\uc2ec\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ucf54\uc5b4 \uadfc\uc721\uc740 \ubab8\uc758 \uc911\uc2ec\uc5d0 \uc704\uce58\ud558\uc5ec \ud5c8\ub9ac, \ubc30, \uc5c9\ub369\uc774 \uadfc\uc721 \ub4f1\uc744 \ud3ec\ud568\ud558\uba70, \uc774 \uadfc\uc721\uc744 \uac15\ud654\ud558\uba74 \uc790\uc138\uac00 \ud5a5\uc0c1\ub418\uace0 \ub2e4\uc591\ud55c \uc6b4\ub3d9 \uc131\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud53c\ub85c\uadf8\ub798\ubc0d(Pilates + \ud504\ub85c\uadf8\ub798\ubc0d)\uc740 \ucd5c\uadfc \uc8fc\ubaa9\ubc1b\ub294 \uc6b4\ub3d9 \ud2b8\ub80c\ub4dc \uc911 \ud558\ub098\ub85c, \ud53c\ub85c\uadf8\ub798\ubc0d \uc218\uc5c5\uc5d0\uc11c\ub294 \ud2b9\ud788 \ucf54\uc5b4 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \ub3d9\uc791\ub4e4\uc774 \ub9ce\uc774 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\ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uba54\ub515\ubcfc\uc744 \uc774\uc6a9\ud558\uc5ec \uc88c\uc6b0\ub85c \ubab8\uc744 \ub3cc\ub9ac\uba74\uc11c \ucf54\uc5b4 \uadfc\uc721\uc744 \ud65c\uc6a9\ud558\uba74\uc11c \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b4\ub3d9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\uc774\ub0b4\ubbf9 \ud50c\ub85c\uc5b4 \ubc84\ud53c\ub294 \uc804\uc2e0\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9 \uc911 \ud558\ub098\uc774\uba70, \ud2b9\ud788 \ucf54\uc5b4 \uadfc\uc721\uc744 \ub2e4\uc591\ud558\uac8c \uc0ac\uc6a9\ud558\uac8c \ub429\ub2c8\ub2e4. \uc810\ud504, \ud478\uc2dc\uc5c5, \uc2a4\ucffc\ud2b8 \ub4f1 \ub2e4\uc591\ud55c \ub3d9\uc791\uc744 \ud3ec\ud568\ud558\uace0 \uc788\uc5b4 \uc804\uccb4\uc801\uc778 \uccb4\ub825\ubfd0\ub9cc \uc544\ub2c8\ub77c \ucf54\uc5b4 \uadfc\uc721\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uac15\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubc14\uc774\uc2dc\ud074 \ud06c\ub7f0\uce58\ub294 \ubc30\uadfc\uc721\uacfc \ud568\uaed8 \uce21\uba74 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\uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\uc694\uc998 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ucf54\uc5b4 \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \uccb4\ud615 \uac1c\uc120\uacfc \uac74\uac15 \uc720\uc9c0\uc5d0 \ud070 \uad00\uc2ec\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ucf54\uc5b4 \uadfc\uc721\uc740 \ubab8\uc758 \uc911\uc2ec\uc5d0 \uc704\uce58\ud558\uc5ec \ud5c8\ub9ac, \ubc30, \uc5c9\ub369\uc774 \uadfc\uc721 \ub4f1\uc744 \ud3ec\ud568\ud558\uba70, \uc774 \uadfc\uc721\uc744 \uac15\ud654\ud558\uba74 \uc790\uc138\uac00 \ud5a5\uc0c1\ub418\uace0 \ub2e4\uc591\ud55c \uc6b4\ub3d9 \uc131\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ub85c\uadf8\ub798\ubc0d(Pilates + \ud504\ub85c\uadf8\ub798\ubc0d)\uc740 \ucd5c\uadfc \uc8fc\ubaa9\ubc1b\ub294 \uc6b4\ub3d9 \ud2b8\ub80c\ub4dc \uc911 \ud558\ub098\ub85c, 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